Barnyard Millet Upma
Barnyard Millet Upma
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Barnyard Millet Upma Rava Barnyard is an ideal millet if you are planning on shedding few kilos with a healthy and nutritious diet. It has 6 times more fiber content any wheat, making it an ideal partner in your weightloss journey.
Steps for preparation
- Wash the millet once or twice and drain water completely.
- Heat a kadai
with oil, temper with the items given under ‘To temper’ table in order.
Followed by onion, green chilli and ginger. Fry till onion turns transparent.
Add veggies and fry for 2 minutes in low flame.
- Add water and
salt. Bring to boil and add the millet. Mix well.
- Cook covered in
low flame for 8 to 10 minutes or until all water dries up.
- Can be garnished
with grated coconut.
- Coconut oil and
ginger adds nice flavor.